Diane’s Crunchy Fruit & Nut Bark
Diane’s Simple Crockpot Meals
Click HERE for my tips for making homemade ketchup and a whole chicken in a crock pot…so simple!
The US is tipping the globe with overweight and obese people and only few Americans have a metabolic or medical reason that makes dropping weight more difficult. For the rest of us that is just not the case — we CAN lose weight and keep it off.
Diane Henderiks, registered dietitian and “Good Morning America” contributor, offers her favorite tools for cooking healthful food at home…
Who’d a thunk it? The most popular quintesstial American dish has it’s own weekly celebration: The second week of January has been declared National Pizza Week
While pepperoni wins as America’s favorite topping, local dietitian and chef Diane Henderiks, R.D —has developed some healthy recipes…
Looking to cut calories and lose weight? It may be as simple as picking up some inexpensive kitchen gadgets…
Many of us turn to our favorite foods when we’re feeling a little down. These bite-size versions of popular comfort foods will perk you up without weighing you down. “It’s all about the vessel,” says personal chef and culinary nutritionist Diane Henderiks…
Nowadays, news of the latest superfood discoveries is everywhere. Exotic edibles grab attention for their nutritional brawn—overshadowing everyday provisions that lack the headline pull of a rain forest fruit or an omega-3-rich seed. But many forgotten foods…
If you think managing your weight is tough, imagine if your job was to spend all day cooking, thinking about, and tasting food. That’s the challenge…
