Spaghetti Squash Hash Browns

April 9, 2020


1 small spaghetti squash – cut in half, seeds removed
olive oil
salt and pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 egg – lightly beaten
1 tablespoon olive oil

Step-by-Step Directions:

  1. Preheat oven to 350 degrees.
  2. Drizzle oil over squash and sprinkle with salt and pepper.
  3. Place spaghetti squash onto parchment lined baking sheet with cut sides down.
  4. Bake until squash is tender, about 30 minutes.
  5. Scrape strands of flesh from the squash with a fork and place in a mixing bowl.
  6. Add garlic powder, onion powder and egg to bowl and combine thoroughly.
  7. Heat oil in large cast iron skillet.
  8. Spoon mixture into center of pan and pat down with spatula to about 1/2 inch thickness while forming a rectangle.
  9. Cook about 5 minutes, cut into quarters in pan with spatula and flip each quarter gently.
  10. Cook another five minutes or until golden brown and firm.
  11. Remove from pan and cut into whatever size pieces you would like or leave as is.
  12. Serve with your favorite condiment. I love this with my Jammin’ Jalapeno~Tomatillo Hot Sauce
  13. Sprinkle with salt and pepper – optional
  14. Enjoy!
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